Professional medical help and medicine are often an important part of the process of recovering food disorders. If you or any dear meal is confronted with food malfunction, contact National Alliance for food disorder helpline For support at 866-662-1235.
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If you are playing with a new phone or smart device after your teenage holidays, you may have some concerns. But are you paying considerable attention to how much can a child’s risk affect a child’s risk for food disorders?
Research has suggested a link between screen time and the risk of using social media and the risk of eating disorders.
A September study It is evident that every additional hour of screen time and social media was associated with the high difficulties of displaying signs of food disorders. And teenage people who spend more time online are more likely to be cyber bullying, which is another risk of food disorder, according to The study of 2023.
Dr. Jason Nagata, Associate Professor of Pediatrics at the University of California, San Francisco, said that watching the bangs and the benja scrolling could also affect the boy. Her 2021 studies It has been found that the use of every additional hour of social media was linked to a 62 % higher risk of a dining disorder a year later.
Experts said that the risk of food impairment and the use of social media is multi -faceted, and that the way to save children in yourself and your life can take different forms.
Why can there be such a strong relationship between social media and food defects? Nagata said there are many factors, including comparisons, exhibitions of the body’s ideas and the severity of sharp attitudes.
“With social media, one thing we know is that it provides more and more immediate access to the youth around different ideas. They are both good and bad,” the Licensed Professional of the Refresh Center. Advisor and former student services coordinator Erin Bareilly said, a cure for a food disorder at several places on the East Coast.
Bareilly added that social media makes it easy to join communities, but some people may include people who do not have healthy ideas about food and physical image. They can share dangerous behavior, which you can start to see as usual.
He said, “Social media can certainly increase the frequency that children are looking at the images that are edited or picked in a particular way, to the theory of such a thin ideal or physical imagery. Maintaining are not very helpful. ”
Jennifer Rollin, founder of a food disorder center in Maryland’s Rockwell, said that out of the potentially harmful images, many influences to promote products that stimulate weight loss products Impact are paid.
He added that there is an awareness here that advertising in magazines can make people feel bad by their appearance so they will buy a product in hopes of bringing change, but it is difficult to identify such tactics on social media.
Nagata said that this problem is not the only one who looks at the teenagers, but also understands that others can see them – whether they are bullying or being praised.
“This opinion can lead to a vicious cycle and additional pressure to photograph a particular branding,” he said. “Young people can spend a lot of time thinking or planning about social media posting, which can cause anxiety and stress.”
Rollin said some of the troubled content is clear – exercises to “snatch” suggestions for abstaining or abstaining.
He added, “The most dangerous thing is really to normalize the behavior that is incredibly unpleasant … to normalize this focus on weight loss and physical image obsession.”
Even a social media eats food with people who are not trying to lose weight When it comes to preventing food malfunction, a variety of physical nature can be helpful when it comes to preventing food.
If you or your young people have feeds that do not show the diversity of physical types or multiple content that can be nothing to do with the syllable (such as hobbies, travels or experiences), to be too much default on the bodies Can be easy. , He added.
In fact, adding accounts with the diversity of bodies and experiments in the social media feed can be protective against food defects, Rollin said.
Bareilly said that social media is not the only reason for eating, and it is not always necessary to ban it.
AS of adolescents, delays in accessing access to as much as possible, and it is important to know how individuals use it and when they do so they decide if it is better to take a break Whether or not to completely delete some accounts or delete apps. , Rollin said.
Bareilly added, but social media also has auxiliary networks and other benefits.
“Sometimes it can be a good way to help in reality (adolescents) is a good way to tolerate these risks and learn how to manage them,” he said. “How do we tolerate these emotions when we see (the contents stimulates)?”
However, Nagata said, however, a family restricts social media, but it is important that they want to keep the conversation between adults, adolescents or young children what they see on social media and how they feel about it. Is
Try to avoid screen time To encourage the conversation and keep an eye on the eating habits of children.
Nagata said, “Warning symptoms for food disorders include that when an individual suffers from weight, appearance, physical size, food or exercise, which damaged their quality of life and everyday work. It happens. ” “Due to physical size and appearance concerns, they may withdraw from normal activities or friends.”
He added that only a person’s appearance can not only identify food defects, and people of all genders, races, races, sexual trends, ages and sizes can be affected.
Nagata said that if you think you or your teen is dealing with eating disorders or unhealthy problems around me, you should get professional help from a health care or physician –
“The food disorder is best supported by an international team, including mental health, medical and nutritionists,” he added.
