The Hippocrats may have liked this nation with six million hungry spirits. The ancient Greek thinker and physician, who once said, “Let your medicine and medicine become your own food”, his words can be alive as a daily habit in Singapore’s restaurants, homes and 120. Hawar centers To be proud of 6,000 stalls. The following will only approve some health providers and components of hippocrats.
Tamarind
Singapore -sized Ezety has clear memories of her mother’s care in childhood. Not with prescription pills, but with a long time with Malay Practice that uses food as a medicine.
“Whenever my siblings and I was driving a fever, she used to work where she wet our forehead and hair.” “When we were lying on the bed, a towel was with us, it would wet it with tamarind water.” Why, or why? Asam As it is known in Malay? “Because it has cool effects,” she explains, and lowers body temperature. “
Traditional Malay MedicineLike many ancient healing methods in Asia, deeply bent NuclearOr herbs and plants -based treatments such as azati fever political. “These days, I just rely on those who suffer pain,” she laughed. But it can change, she says. If she has children, she will turn to the tamarind during her fever days – just like her mother and grandmother before.
But academy is very famous that he can be used alone as a political. Some ingredients are so respected that they eat crops from thousands of miles away from cultures, in other healing dishes.
Broth’s life -giving cups
About 5 % of Singapore’s population is comprised of Indian Tamil heritage people, who regularly visit one of a delicious flu treatment that you can fit in a bowl. Color but light, razam, which starts in southern India, is higher than the amount of its parts. Its foundation contains spices such as pepper, turmeric and underlying with garlic, onion and tomatoes – and, yes, the tamarind once again work as a hollow agent in this case that the broth is intoxicated. Heavy taste. As if A paper Through the notes of two Indian medical researchers, the ingredients of Rasam are so cured that the dish forms a “functional food”, whose ingredients provide benefits above and above their nutritional costs.
Explaining the researchers, the lonely rasam features turmeric, anti -microbial, antioxidant and anti -inflammatory properties. Not surprisingly, he added that Rasm is an ideal prescription for subscribing to the principles laid down by the Indian system.[s] Madison like Ayur Veda and Sadha ” – Miss Wanda as a local blogger Noted When he shared the Rasm prescription online, “This is a great cure for soup flu,” he wrote, calling it “especially good for sore throat”.
